Welcome to Aromatherapy Recipe Exchange. This is an open blog where everyone is free to posts their recipes and formulas. I will be updating with my own recipes and formulas every few days, so together we will be developing a great resource for the aromatherapy community.

Happy Blending !!


Beauty Treatments:
How To Make Your Own Relaxing Bath Salts

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Disclaimer:This information is for educational purposes only. It is not intended to treat, cure, prevent or diagnose any disease or condition.

Basic Body Balm

October 30th, 2009

4 tablespoons cocoa or shea butter
2 tablespoons carrier oil (recommendation: calendula oil)
2 teaspoons vit E oil
1/2 – 1 tablespoon cornstarch
15 drops EO blend (5 drops patchouli, 10 drops sandalwood)

Heat butter in double boiler until melted (do not boil.) Remove from heat and add carrier oil. Beat with hand mixer until balm starts to cool. Add vit e oil. Continue beating until balm becomes light and fluffy. Slowly add cornstarch, beating thoroughly after each addition. Over time you will learn when the balm has reached the proper consistency and you can stop adding cornstarch. Try to err on the side of adding too little cornstarch as opposed to too much.

Too much cornstarch will cause the balm to be gritty and hard to apply. Too little and the balm may be slightly greasy. Adding the right amount gives the balm a smooth, velvety texture and allows it to melt into the skin.

Add EO blend and beat about 30 seconds more. Transfer balm to sterile air tight container and allow it to cool completely before adding the lid.

admin to Moisturize

All Natural Deoderant

October 29th, 2009

8 ounces witch hazel
1/2 ounce vegetable glycerin
EO Blend as follows:
2 drops clove
5 drops coriander
5 drops grapefruit
2 drops lavender
10 drops lemon
5 drop lime
5 drops palmarosa

Prepare the EO blend and allow it to marry for several days. Then combine all ingredients in a spray bottle and shake well. Shake well before using.

admin Aromatherapy Cosmetic Recipes

Oily Hair Rinse

October 28th, 2009

10 drops ylang ylang
8 drops lime
8 drops rosemary
1 cup boiled water
2 ounces apple cider vinegar

Combine all ingredients; use regularly as a hair rinse.

As always, the essential oil formula will be more effective if you blend it a few days before and allow it to marry. Try blending enough for a week or two.

admin Aromatherapy Cosmetic Recipes, to Stimulate

Rejuvenating Foot Soak

October 26th, 2009

Finally, a good use for all those pretty stones you pick up!

large basin
enough small round stones to cover the bottom
hot water to fill
1 cup epsom salts
5 drops of the following EO blend: 5 drops rosemary, 5 drops peppermint, 5 drops lavender

Line bottom of basin with stones, add (not too) hot water, swish around the epsom salts and then add 5 drops only of the EO blend. Soak feet for about 10 minutes, occasionally rolling your feet along the stones. Pat dry and follow up with a foot oil or cream and a foot powder.

Bliss !

admin to Heal, to Stimulate

Black Cat’s Bane – Halloween Potpourri

October 25th, 2009

Finally, a good use for the pumpkin chunks carved out of a jack’o'lantern.

1 whole apple
2 cups chucked pumpkin (with rind)
5 whole cinnamon sticks
10 whole cloves
10 whole allspice berries
Cut unpeeled fruit into 1/2-inch thick slices. Place all ingredients in a medium saucepan and cover with water. Bring to a boil, then reduce heat and allow to simmer uncovered, adding water throughout the day as needed.

admin for the Home

Calming Foot Powder

October 23rd, 2009

Calming Foot Powder – perfect after a long stressful day!

½ cup arrowroot powder
½ cup cornstarch
20 drops lavender essential oil
7 drops sandalwood essential oil
8 drops clary sage essential oil

Blend essential oils and allow to marry 2-3 days. Then measure out dry ingredients, mix thoroughly, add EO blend and mix again.

To Use: Clean feet, apply lotion or foot cream, finish off with foot powder. Bliss!

admin Aromatherapy Recipes, misc.

Sleep Inducing Bath Blend

October 22nd, 2009

2 drops clary sage
2 drops lavender
1 drop vetiver

Use in a warm (not too hot) bath to make you drowsy and ready for sleep.

admin Aromatherapy Cosmetic Recipes, to Clean, to Heal

Shea Butter Hand Cream

October 21st, 2009

Treat your dry, winter hands to this shea butter barrier cream!

2 tablespoons lanolin
2 tablespoons shea butter
4 tablespoons almond oil
1 tablespoon beeswax (grated)
7 tablespoons lavender infusion
1 tablespoon aloe vera gel
1/4 teaspoon borax
20 drops EO formula (suggestion for dry skin: 10 drops geranium, 5 drops patchouli, 5 drops rose)

You will need a double boiler and a hand mixer for this recipe.

Directions: Make the herbal infusion and let stand for 30 minutes. Grate the beeswax, measure into the top of the double boiler, along with the lanolin, shea butter, and almond oil. Melt this mixture gently, taking great care to never allow it to boil. While mixture is melting, strain your lavender infusion, measure it out, and add the aloe vera gel and the borax. Mix with a small wire whisk.

Once your oil mix has melted, remove the top of the double boiler from the heat and let the mixture stand until a slight film forms on the top of the oil. Use your hand mixer to blend well on a low setting. Once you’ve got your oils well mixed, turn the mixer speed up to medium. Slowly begin adding the herbal infusion mixture. You may need to stop several times to scrape the sides of the bowl with a rubber spatula. Beat thoroughly until you get a light, creamy consistency. Add essential oil blend and mix 30 seconds more.

Use the rubber spatula to transfer the cream into a dry sterile container. Do not cover until completely cool. This will make approximately 8 ounces of cream.

admin Aromatherapy Cosmetic Recipes, to Moisturize

Egg White Facial Mask

October 20th, 2009

A simple face mask recipe suitable for all skin types.

1 egg white
2 teaspoons facial oil suitable for your skin type

Blend ingredients together with a wire whisk. Use immediately.

TO Use: Apply to clean skin (avoid eye area), leave on for 15 minutes. Rinse off with tepid water and apply a facial tonic followed by a facial treatment cream or oil.

To learn more about facial oils, considering purchasing my recipe guide.

admin Aromatherapy Cosmetic Recipes, to Nourish, to Stimulate

Clay Body Mask

October 19th, 2009

10 ounces kaolin (white) clay
enough water to form a paste
2 egg yolks
12 drops lemon essential oil
6 drops patchouli essential oil

lemon oil to remove impurities, patchouli oil to tone and soothe the skin

Measure out the clay in a glass bowl, add enough water to form a paste that has the consistency of yogurt. In another bowl, separate the eggs (save the egg whites for a face mask) and add the essential oils (use a wire whisk to blend). Add yolks to the clay mixture, and blend well. Smooth over your entire body (except for your face). Leave on for 20-30 minutes, then sponge off with warm water.

Follow this up with an aromatherapy bath suitable for your skin type and a good moisturizer.

admin Aromatherapy Cosmetic Recipes, to Nourish

Calendula Oil

October 18th, 2009

Calendula oil makes a marvelous additive to all your cosmetic recipes, as it is so nourishing to the skin.

8 ounce mason jar w/lid
1 – 1 ½ cups calendula flowers (marigold) dried or fresh
6-7 ounces carrier oil
1 teaspoon vit E oil

Pack the mason jar with flowers, then add carrier oil. Olive oil, almond oil, or sesame oil are good choices, or a blend of all three. Cover the flowers with the oil, and seal tightly. Jar should be kept in a cool dark place and shaken every day for two weeks.

When two weeks have passed, strain the oil into a dark glass jar and add the vit E oil as a preservative.

Note that if you are using fresh flowers, you may need to increase the quantity as much as twice. Also, you should bruise the flowers first by scrunching them in your hands.

admin Aromatherapy Cosmetic Recipes, to Moisturize

Insect Repellent

October 17th, 2009

4 ounces distilled water
20 drops Citronella
15 drops Lavender
15 drops Eucalyptus
10 drops Patchouli

Prepare EO blend, add to spray bottle and then add distilled water. Shake well to blend. This formula should be shaken well before use.

admin for the Home

Menopause Mist

October 15th, 2009

Great hot flash relief !

6 ounces Peppermint infusion
24 drops Clary Sage
48 drops Peppermint
24 drops Geranium
24 drops Lemon

Blend essential oils, and make peppermint infusion. Combine all ingredients into a spray bottle. Shake well.

To Use: Spritz bed linens, clothing, surrounding space.

admin Aromatherapy Recipes, misc., to Heal

Hemorrhoid Cleanser / Lotion

October 14th, 2009

Why spend money on those expensive cleansing pads, when you can make your own formula so much cheaper?

2 ounces witch hazel
1 ounce vegetable glycerin
10 drops geranium
10 drops cypress

Mix all ingredients and store in an air tight container.

To Use: Apply with a cotton pad as needed.

admin Aromatherapy Recipes, misc., to Clean

Basic Bath Bombs

October 9th, 2009

Basic Bath Bombs

½ cup Citric Acid
½ cup Cornstarch
1 cup Baking soda
½ tsp Borax

3 Tbl Carrier Oil
1 Tbl Herbal Infusion (Rose or Lavender to add color and scent)
½ tsp EO blend of your choice (50 drops)

4 Bath Bomb Molds, 2¼-inch round

Combine dry ingredients in a glass bowl, mixing well. In a separate bowl, whisk together the wet ingredients. Then slowly whisk the wet ingredients into the dry ingredients to blend thoroughly. As soon as the mixture holds together, pack it into the molds. Try to overfill the molds. The bombs should be ready to be demolded in about 3-6 hours. Carefully demold the bombs and lay them out on wax paper to dry for 24 hours. Turn and let them dry completely (2-4 days).

admin Aromatherapy Cosmetic Recipes