Great hot flash relief !
6 ounces Peppermint infusion
24 drops Clary Sage
48 drops Peppermint
24 drops Geranium
24 drops Lemon
Blend essential oils, and make peppermint infusion. Combine all ingredients into a spray bottle. Shake well.
To Use: Spritz bed linens, clothing, surrounding space.
Aromatherapy Recipes, misc., to Heal
Menopause Mist
Why spend money on those expensive cleansing pads, when you can make your own formula so much cheaper?
2 ounces witch hazel
1 ounce vegetable glycerin
10 drops geranium
10 drops cypress
Mix all ingredients and store in an air tight container.
To Use: Apply with a cotton pad as needed.
Aromatherapy Recipes, misc., to Clean
Hemorrhoid Cleanser Lotion
10 drops roman chamomile
10 drops helichrysum
10 drops clary sage
3 ounces jojoba oil
Blend essential oils together is a dark air tight glass container, and allow them to marry for several days before adding the jojoba oil.
Please consult Blending Basics, and / or Aromatherapy for Massage, if needed.
to Heal
Arthritis Massage Blend
4 drops Eucalyptus Essential Oil
4 drops Lavender Essential Oil
3 drops Fennel Essential Oil
3 drops Lemon Essential Oil
1 drop Petitgrain Essential Oil
3 ounces carrier oil
Blend essential oils together and let them marry, then add carrier oil of your choice. Enough for three sinus relief baths.
Please consult Blending Basics, and / or Aromatherapy for the Bath, if needed.
Aromatherapy Recipes, misc., to Heal
Sinus Relief Bath
Dish Detergent
2 tablespoons liquid castile soap
2 cups water
1 teaspoon vegetable glycerin
5 to 10 drops lavender oil as an antibacterial
Combine the soap and water in a jar. Add the glycerin and lavender. Stir to blend. Not recommended for extremely hard water.
for the Home
Aromatherapy Dish Detergent