Aromatherapy Recipe Exchange

10 drops rosemary
10 drops chamomile
5 drops juniper
5 drops marjoram
2 drops clove
3 ounces jojoba oil

Blend essential oils together is a dark air tight glass container, and allow them to marry for several days before adding the jojoba oil.

to Heal

4 tablespoons grapeseed oil
2 tablespoons jojoba oil
10 drops evening primrose oil
EO blend of 10 drops each tea tree and cypress

Blend all ingredients and massage into skin as a moisturizer.

to Heal Psoriasis Relief Skin Oil

1 cup epsom salts
1 cup dead sea salts, sea salts, or kosher salts
1 cup baking soda
1/2 teaspoon (50 drops) rosemary
1/2 teaspoon (50 drops) tea tree

Combine all ingredients in an air tight container. Add 1/4 cup of Achy Muscles Bath Salts to a warm (not too hot) bath.

Aromatherapy Cosmetic Recipes, to Clean, to Heal Achy Muscles Bath Salts

Finally, a good use for all those pretty stones you pick up!

large basin
enough small round stones to cover the bottom
hot water to fill
1 cup epsom salts
5 drops of the following EO blend: 5 drops rosemary, 5 drops peppermint, 5 drops lavender

Line bottom of basin with stones, add (not too) hot water, swish around the epsom salts and then add 5 drops only of the EO blend. Soak feet for about 10 minutes, occasionally rolling your feet along the stones. Pat dry and follow up with a foot oil or cream and a foot powder.

Bliss !

to Heal, to Stimulate Rejuvenating Foot Soak

2 drops clary sage
2 drops lavender
1 drop vetiver

Use in a warm (not too hot) bath to make you drowsy and ready for sleep.

Aromatherapy Cosmetic Recipes, to Clean, to Heal Sleep Inducing Bath Blend

Great hot flash relief !

6 ounces Peppermint infusion
24 drops Clary Sage
48 drops Peppermint
24 drops Geranium
24 drops Lemon

Blend essential oils, and make peppermint infusion. Combine all ingredients into a spray bottle. Shake well.

To Use: Spritz bed linens, clothing, surrounding space.

Aromatherapy Recipes, misc., to Heal Menopause Mist

10 drops roman chamomile
10 drops helichrysum
10 drops clary sage
3 ounces jojoba oil

Blend essential oils together is a dark air tight glass container, and allow them to marry for several days before adding the jojoba oil.

Please consult Blending Basics, and / or Aromatherapy for Massage, if needed.

to Heal Arthritis Massage Blend

4 drops Eucalyptus Essential Oil
4 drops Lavender Essential Oil
3 drops Fennel Essential Oil
3 drops Lemon Essential Oil
1 drop Petitgrain Essential Oil
3 ounces carrier oil

Blend essential oils together and let them marry, then add carrier oil of your choice. Enough for three sinus relief baths.

Please consult Blending Basics, and / or Aromatherapy for the Bath, if needed.

Aromatherapy Recipes, misc., to Heal Sinus Relief Bath