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	<title>Essential Aromatherapy &#187; Aromatherapy Basics</title>
	<atom:link href="http://eroscent.com/blog/category/aromatherapy-basics/feed/" rel="self" type="application/rss+xml" />
	<link>http://eroscent.com/blog</link>
	<description>Aromatherapy and essential oils resource guide and information.</description>
	<lastBuildDate>Mon, 14 Dec 2009 19:48:03 +0000</lastBuildDate>
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			<item>
		<title>Aromatherapy for Your Humidifier</title>
		<link>http://eroscent.com/blog/aromatherapy-basics/aromatherapy-for-your-humidifier/</link>
		<comments>http://eroscent.com/blog/aromatherapy-basics/aromatherapy-for-your-humidifier/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 19:48:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy Basics]]></category>
		<category><![CDATA[Aromatherapy and your Humidifier]]></category>
		<category><![CDATA[Aromatherapy for Humidifier]]></category>
		<category><![CDATA[Tea Tree Oil and Humidifier]]></category>

		<guid isPermaLink="false">http://eroscent.com/blog/?p=518</guid>
		<description><![CDATA[<p>A blend of tea tree oil and lavender added to the water in your humidifier will clean and freshen the air. You can also use 10 drops of tea tree oil to disinfect your humidifier when you clean it.</p>
]]></description>
			<content:encoded><![CDATA[<p>A blend of tea tree oil and lavender added to the water in your humidifier will clean and freshen the air. You can also use 10 drops of tea tree oil to disinfect your humidifier when you clean it.</p>
]]></content:encoded>
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		<slash:comments>46</slash:comments>
		</item>
		<item>
		<title>Witch Hazel</title>
		<link>http://eroscent.com/blog/aromatherapy-basics/witch-hazel/</link>
		<comments>http://eroscent.com/blog/aromatherapy-basics/witch-hazel/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 19:50:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy Basics]]></category>
		<category><![CDATA[Witch Hazel]]></category>

		<guid isPermaLink="false">http://eroscent.com/blog/?p=458</guid>
		<description><![CDATA[<p>Witch Hazel has been used medicinally for centuries. It is a common ingredient in cosmetics due to it&#8217;s healing, toning, anti-inflammatory and astringent qualities. It also makes a marvelous aftershave.</p>
<p>Do not purchase Witch Hazel from your local drug store, as that will be mostly alcohol. Buy it from a health food store or a aromatherapy [...]]]></description>
			<content:encoded><![CDATA[<p>Witch Hazel has been used medicinally for centuries. It is a common ingredient in cosmetics due to it&#8217;s healing, toning, anti-inflammatory and astringent qualities. It also makes a marvelous aftershave.</p>
<blockquote><p>Do not purchase Witch Hazel from your local drug store, as that will be mostly alcohol. Buy it from a health food store or a aromatherapy supplier.</p></blockquote>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin E Oil</title>
		<link>http://eroscent.com/blog/aromatherapy-basics/vitamin-e-oil/</link>
		<comments>http://eroscent.com/blog/aromatherapy-basics/vitamin-e-oil/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 19:44:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy Basics]]></category>
		<category><![CDATA[Vitamin E Oil]]></category>

		<guid isPermaLink="false">http://eroscent.com/blog/?p=453</guid>
		<description><![CDATA[<p>Vitamin E Oil is not just great for the skin. It prevents rancidity in cosmetics and serves as an anti-oxidant in a wide variety of cosmetic preparations. </p>
<p>Although Vitamin E oil is often classified as a carrier oil, do not heat it. It should be added after the heat phase, at the same time you [...]]]></description>
			<content:encoded><![CDATA[<p>Vitamin E Oil is not <em>just</em> great for the skin. It prevents rancidity in cosmetics and serves as an anti-oxidant in a wide variety of cosmetic preparations. </p>
<blockquote><p>Although Vitamin E oil is often classified as a carrier oil, do not heat it. It should be added after the heat phase, at the same time you would add your EO blend. </p></blockquote>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Rosewater</title>
		<link>http://eroscent.com/blog/aromatherapy-basics/rosewater/</link>
		<comments>http://eroscent.com/blog/aromatherapy-basics/rosewater/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 19:38:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy Basics]]></category>

		<guid isPermaLink="false">http://eroscent.com/blog/?p=448</guid>
		<description><![CDATA[<p>Rosewater is a type of flower water created as a by product of the steam distillation process that is used to make some essential oils. The resultant liquid contains skin soothing substances and are known for having a rejuvenating effect as well.  A basic ingredient in many facial toner and cleanser recipes, rosewater has antiseptic, [...]]]></description>
			<content:encoded><![CDATA[<p>Rosewater is a type of flower water created as a by product of the steam distillation process that is used to make some essential oils. The resultant liquid contains skin soothing substances and are known for having a rejuvenating effect as well.  A basic ingredient in many facial toner and cleanser recipes, rosewater has antiseptic, anti-inflammatory and astringent properties.</p>
<p>If you would like to learn how to make your own rosewater, consult this <a href="http://www.care2.com/greenliving/rose-water-how-to-make-your-own.html">link.</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Liquid Castille Soap</title>
		<link>http://eroscent.com/blog/aromatherapy-basics/liquid-castille-soap/</link>
		<comments>http://eroscent.com/blog/aromatherapy-basics/liquid-castille-soap/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 18:38:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy Basics]]></category>

		<guid isPermaLink="false">http://eroscent.com/blog/?p=446</guid>
		<description><![CDATA[<p>Liquid Castille Soap is an extra mild and gentle  soap that makes a wonderful base ingredient for your own soaps, shampoos, and shower gels.</p>
]]></description>
			<content:encoded><![CDATA[<p>Liquid Castille Soap is an extra mild and gentle  soap that makes a wonderful base ingredient for your own soaps, shampoos, and shower gels.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Essential Oils Dos and Don&#8217;ts</title>
		<link>http://eroscent.com/blog/aromatherapy-basics/essential-oils-dos-and-donts/</link>
		<comments>http://eroscent.com/blog/aromatherapy-basics/essential-oils-dos-and-donts/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 12:04:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy Basics]]></category>

		<guid isPermaLink="false">http://eroscent.com/blog/?p=375</guid>
		<description><![CDATA[
Do store all essential oils in a cool, dark place
Do read the essential oil label &#8211; does it ensure purity?
Do purchase essential oils from established, reputable suppliers
Do  label essential oils and essential oil blends clearly
Do pay attention to any safety information included in the essential oil profile
Do take great care in creating essential oil [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>Do store all essential oils in a cool, dark place</li>
<li>Do read the essential oil label &#8211; does it ensure purity?</li>
<li>Do purchase essential oils from established, reputable suppliers</li>
<li>Do  label essential oils and essential oil blends clearly</li>
<li>Do pay attention to any safety information included in the essential oil profile</li>
<li>Do take great care in creating essential oil formulas for children, the elderly,  and pets</li>
</ul>
<ul>
<li>Don&#8217;t store your essential oils with rubber droppers in the lids; over time the rubber will react with the essential oil and ruin it</li>
<li>Don&#8217;t  shake essential oils or essential oil blends &#8211; roll them gently between your fingers instead</li>
<li>Don&#8217;t use more than the recommended number of drops &#8211; if in doubt, consult <a href="http://eroscent.com/blog/aromatherapy-basics/how-many-drops-to-use/">How Many Drops to Use</a></li>
<li>Don&#8217;t use essential oils directly on the skin</li>
</ul>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Basic Cosmetic Ingredients</title>
		<link>http://eroscent.com/blog/aromatherapy-basics/basic-cosmetic-ingredients/</link>
		<comments>http://eroscent.com/blog/aromatherapy-basics/basic-cosmetic-ingredients/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 18:39:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy Basics]]></category>
		<category><![CDATA[Basic Cosmetic Ingredients]]></category>

		<guid isPermaLink="false">http://eroscent.com/blog/?p=371</guid>
		<description><![CDATA[<p>Many of these items you can find at your local health food store.</p>
<p>Carrier Oils</p>

Almond Oil (sweet)


Apricot Kernel Oil


Avocado Oil


Hazelnut Oil


Jojoba Oil


Olive Oil


Rosehip Seed Oil


Sesame Oil


Wheat Germ Oil

<p>Nut Butters</p>

Cocoa Butter


Shea Butter

<p>Other Ingredients</p>

Aloe Vera Gel


Beeswax


Borage Seed Oil


Borax


Clay


Coconut Oil


Dead Sea Salt


Distilled Water


Emulsifying Wax


Evening Primrose Oil


Glycerin (vegetable)


Lanolin


Liquid Castille Soap


Rosewater


Vitamin E Oil


Witch Hazel

<p>Along with the above lists, many foods are [...]]]></description>
			<content:encoded><![CDATA[<p>Many of these items you can find at your local health food store.</p>
<p><span style="text-decoration: underline;"><strong><span style="color: #008000;">Carrier Oils</span></strong></span></p>
<ul>
<li><a href="http://eroscent.com/blog/resources-and-guides/sweet-almond-oil/">Almond Oil (sweet)</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/apricot-kernel-oil/">Apricot Kernel Oil</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/avocado-oil/">Avocado Oil</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/hazelnut-oil/">Hazelnut Oil</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/jojoba-oil/">Jojoba Oil</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/olive-oil/">Olive Oil</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/rosehip-seed-oil/">Rosehip Seed Oil</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/sesame-oil/">Sesame Oil</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/wheat-germ-oil/">Wheat Germ Oil</a></li>
</ul>
<p><span style="text-decoration: underline;"><strong><span style="color: #008000;">Nut Butters</span></strong></span></p>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/cocoa-butter/">Cocoa Butter</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/shea-butter/">Shea Butter</a></li>
</ul>
<p><span style="text-decoration: underline;"><strong><span style="color: #339966;">Other Ingredients</span></strong></span></p>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/aloe-vera-gel/">Aloe Vera Gel</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/beeswax/">Beeswax</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/borage-seed-oil/">Borage Seed Oil</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/borax/">Borax</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/clay/">Clay</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/coconut-oil/">Coconut Oil</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/dead-sea-salt/">Dead Sea Salt</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/distilled-water/">Distilled Water</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/emulsifying-wax/">Emulsifying Wax</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/evening-primrose-oil/">Evening Primrose Oil</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/vegetable-glycerin/">Glycerin (vegetable)</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/lanolin/">Lanolin</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/uncategorized/liquid-castille-soap/">Liquid Castille Soap</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/rosewater/">Rosewater</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/vitamin-e-oil/">Vitamin E Oil</a></li>
</ul>
<ul>
<li><a href="http://eroscent.com/blog/aromatherapy-basics/witch-hazel/">Witch Hazel</a></li>
</ul>
<p>Along with the above lists, many foods are used cosmetically.  Apple cider vinegar, avocado, baking soda, banana, brewer’s yeast, brown sugar, corn meal, corn starch, cucumber, dairy products (buttermilk, cream, milk, yogurt), eggs, honey, nuts (ground), oatmeal are a partial list. Some recipes also call for salt (Epsom, Kosher).</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lanolin</title>
		<link>http://eroscent.com/blog/aromatherapy-basics/lanolin/</link>
		<comments>http://eroscent.com/blog/aromatherapy-basics/lanolin/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 21:43:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy Basics]]></category>
		<category><![CDATA[Lanolin]]></category>

		<guid isPermaLink="false">http://eroscent.com/blog/?p=366</guid>
		<description><![CDATA[<p>Lanolin is obtained from the fat in sheep&#8217;s wool and is used as an emulsifier and emollient. It contributes moisture and is an effective treatment for cracked and /or extremely dry skin, split hair, and brittle fingernails. It is often combined with cocoa butter, which makes the lanolin less sticky and more easily absorbed.</p>
<p>Lanolin easily [...]]]></description>
			<content:encoded><![CDATA[<p>Lanolin is obtained from the fat in sheep&#8217;s wool and is used as an emulsifier and emollient. It contributes moisture and is an effective treatment for cracked and /or extremely dry skin, split hair, and brittle fingernails. It is often combined with cocoa butter, which makes the lanolin less sticky and more easily absorbed.</p>
<blockquote><p>Lanolin easily becomes rancid, so keep it refrigerated. Adding vitamin E oil and essential oils will improve the shelf life of your cosmetic preparations made with lanolin.</p></blockquote>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Evening Primrose Oil</title>
		<link>http://eroscent.com/blog/aromatherapy-basics/evening-primrose-oil/</link>
		<comments>http://eroscent.com/blog/aromatherapy-basics/evening-primrose-oil/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 21:32:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy Basics]]></category>
		<category><![CDATA[Evening Primrose Oil]]></category>

		<guid isPermaLink="false">http://eroscent.com/blog/?p=363</guid>
		<description><![CDATA[<p>Evening Primrose Oil is obtained from the pressed seeds of the plant. It has been used medicinally for centuries and has many benefits as an additive in cosmetic preparations. It should not be heated. Instead it should be blended with your essential oil blend and added after the cosmetic preparation has been removed from the [...]]]></description>
			<content:encoded><![CDATA[<p>Evening Primrose Oil is obtained from the pressed seeds of the plant. It has been used medicinally for centuries and has many benefits as an additive in cosmetic preparations. It should not be heated. Instead it should be blended with your essential oil blend and added after the cosmetic preparation has been removed from the heat.</p>
<p>This oil is often found in cosmetic preparation for:</p>
<ul>
<li>Acne</li>
<li>Eczema </li>
<li>Psoriasis</li>
<li>Rosacea</li>
</ul>
<blockquote><p>Evening Primrose Oil easily becomes rancid and should be kept refrigerated.</p></blockquote>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vegetable Glycerin</title>
		<link>http://eroscent.com/blog/aromatherapy-basics/vegetable-glycerin/</link>
		<comments>http://eroscent.com/blog/aromatherapy-basics/vegetable-glycerin/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 21:17:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Aromatherapy Basics]]></category>
		<category><![CDATA[Vegetable Glycerin]]></category>

		<guid isPermaLink="false">http://eroscent.com/blog/?p=361</guid>
		<description><![CDATA[<p>Vegetable glycerin is a natural emollient that helps to retain moisture and pull oxygen into the skin. It is used to bind, lubricate and dilute a wide variety of skin care products and is often found in soaps. </p>
]]></description>
			<content:encoded><![CDATA[<p>Vegetable glycerin is a natural emollient that helps to retain moisture and pull oxygen into the skin. It is used to bind, lubricate and dilute a wide variety of skin care products and is often found in soaps. </p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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